As you know, there are a ton of different weight loss apps. But, not all of them do the same exact thing. Some apps focus on food intake, while others are more concerned with calories burned. Needless to say, choosing a weight loss app can be difficult - there's SOOO many options!
If you're anything like me, you've tried a bunch of different apps that ended up doing nothing but sucking up your precious data. Sound familiar?
Searching for the perfect weight loss app can be exhausting, and way too time consuming. That’s why suggestions exist! Here are a few weight loss apps that you can download straight to your iPhone. They don't break the bank and they actually work. Check them out:
If you want to focus on food, try...
This app ranks your food! You don't have to understand the nutritional facts of everything you eat! Why? Because you can just scan the barcode (of what you're eating) and let Fooducate give it a grade. Easy.
- MyFitnessPal Calorie Counter
MyFitnessPal is another app that gives you a simple to use barcode scanner. Forget having to track your own calorie intake, MyFitnessPal does it for you!
Calorific uses pictures to show you what calories really look like. If you're looking for an app to help with portion control, look no further!
If you want to focus on fitness, try…
If running, jogging, or walking, is your favorite way to exercise - this app is for you. MapMyFitness tracks and maps your workouts. It also gives you helpful feedback on how to improve your exercises.
This app informs you of how many calories you burned, your distance, speed, time, and elevation while running, walking, jogging, or cycling.
- Pear - Personal Fitness Coach
Looking for an app to help guide you through your workouts? You’ve found it. Pear- Personal Fitness Coach gives you interactive audio workouts that have been selected by fitness coaches. It’s basically like having a professional trainer without paying those professional trainer fees.
Losing weight is about improving your diet and physical activity. But, it's also about changing your lifestyle, in order to become a healthier person. Make sure you know just what your health goal is before using these apps to start your weight loss journey. Good luck!